纽约健身和康体

健身和康体

充分利用我们的休闲设施,以健康的方式尽情体验纽约

纽约的人们忙碌工作的同时又喜欢享受生活,因此,在休闲方面,文华东方尽力迎合宾客的兴趣。

健身中心*

酒店健身中心设施先进,配有适合各种健身水平的有氧训练器材和负重训练器械,还可欣赏到纽约天际线的优美景色。

健身泳池*

我们的 23 米(75 英尺)健身泳池采用自然光线照明,可欣赏到哈德逊河的壮丽景观。

慢跑

中央公园面积达843英亩(约50公顷),是全球最受欢迎的景点之一。您可联系水疗中心安排一对一私教帮助您开展跑步训练,如果您更喜欢独自小跑,请向我们的礼宾索要地图。

水疗零售店

酒店提供独特的精选礼品和日用品。您可将水疗中心的香薰、乳液和蜡烛带回家留作纪念。我们的特色产品融合了独特的中国元素,可满足各类人士的身体平衡需求。

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*请注意,健身中心和泳池专为酒店宾客和住客尊享。

通过顶级的设施和项目

达到身心健康的理想状态

Personal Training - 1 hour – USD 150
Achieve your fitness and exercise goals – weight loss, improved fitness, strength gains, improved endurance or a change in lifestyle – our professional fitness instructors will work with you, one-on-one, to design a program that will fit your needs.

Hatha Yoga - 50 / 80 minutes – USD 150 / 250
Hatha Yoga takes a calming, restorative, therapeutic approach to yoga and is appropriate for all skill sets. Hatha Yoga focuses on holding supported poses for longer periods of time, allowing individuals to enjoy a meditative relaxation and observe the gradual openings of tight areas of the body, corresponding to your chakras. Hatha Yoga will help to bring your yin energy into balance.

Vinyasa Yoga - 50 / 80 minutes – USD 150 / 250
Vinyasa, a high-energy, core-strengthening yoga is all about flow, where one pose transitions smoothly into the next and each breath accentuates the connection between mind and body. Vinyasa Yoga will improve your flexibility, focus your mind, tone your body and help to bring your yang energy into balance.

Meditation And Visualization - 50 minutes – USD 150
Take time to experience the ultimate in relaxation. Learn the art of healthy breathing, while you increase your energy levels, improve circulation, lower blood pressure and feel everyday stress and anxiety gently float away.

Reiki - 50 minutes – USD 150
The two Japanese words Rei and Ki mean “spiritually guided” and “life force energy.” Reiki is energy healing for relaxation and stress reduction. Our Reiki Master will use light touch to help your body heal itself. Pain, stress and tension melt away as Reiki energy is shared in a safe, healing way that soothes, nourishes and relaxes you from head-to-toe.